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Holistic Approaches to Outpatient Recovery

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The journey to recovery is as unique as each individual who embarks upon it. Traditional outpatient treatment methods are undoubtedly effective, but the emergence of holistic practices has ushered in a new dimension of healing. At the Buckeye Recovery Network in Huntington Beach, CA, we understand the power of an integrated approach. Let’s dive into the holistic methodologies we embrace.

Understanding Holistic Recovery

Holistic recovery looks beyond the symptoms of addiction, focusing on the whole person: mind, body, and spirit. It’s not just about abstaining from substances but about achieving overall well-being. For those of you considering outpatient recovery, introducing holistic elements can make the process more enriching.

The Mind: Cognitive Therapies and Mindfulness

  • Meditation: Meditation helps you become aware of your thoughts, feelings, and triggers. It can also provide you with tools to manage stress.
  • Cognitive Behavioral Therapy (CBT): This method challenges and changes unhelpful behaviors and thoughts, equipping you with healthier coping mechanisms.
  • Mindfulness Practices: By staying present, you can avoid getting entangled in cravings or negative thought patterns.

The Body: Physical Healing and Nourishment

  • Nutritional Counseling: A balanced diet fuels your body and brain. Consuming the right nutrients can aid in the repair of damages caused by substance abuse.
  • Exercise and Physical Activity: From yoga to cardio workouts, keeping active is essential. It not only helps in detoxifying the body but also releases endorphins, nature’s mood enhancers.
  • Acupuncture and Massage: These therapies can help alleviate withdrawal symptoms, reduce stress, and increase overall well-being.

The Spirit: Embracing Connection and Purpose

  • Group Therapy: Sharing experiences and supporting peers fosters a sense of community and belonging.
  • Nature Activities: Engaging with the outdoors can be spiritually refreshing and offers a break from the hustle and bustle of everyday life.
  • Art and Music Therapy: Creative expression can be a therapeutic channel for emotions and experiences.

Why Choose a Holistic Outpatient Treatment?

Choosing a holistic approach is more than a treatment; it’s a lifestyle. It empowers you to not just survive, but thrive. At Buckeye Recovery Network, our commitment is to provide a safe, nurturing environment where you can explore these holistic pathways alongside traditional outpatient treatments.

Embark on a Holistic Journey with Buckeye Recovery Network

Recovery is a continuous process, and holistic approaches provide an array of tools to help sustain it. Our team at Buckeye Recovery Network in Huntington Beach, CA is dedicated to guiding you through every step. Whether you’re taking the first step or you’re further along your recovery journey, we’re here to support your holistic healing.
Remember, integrating the mind, body, and spirit is essential for a balanced and lasting recovery. Embrace the holistic approach today.


Holistic outpatient recovery is an integrated approach to addiction treatment that addresses the whole person: their mind, body, and spirit. Instead of focusing solely on substance abstinence, it emphasizes overall well-being, utilizing a variety of therapies and practices to support mental, physical, and spiritual health.

Traditional outpatient recovery primarily focuses on counseling and medical interventions related to substance abuse. In contrast, holistic treatment includes traditional methods and incorporates practices such as meditation, nutritional counseling, physical activity, acupuncture, and more to promote overall health and well-being.

Yes, many holistic treatments are backed by scientific evidence. For instance, Cognitive Behavioral Therapy (CBT) has been widely researched and proven effective for many individuals in addiction recovery. Other methods like meditation and acupuncture also have studies showing their benefits, although outcomes can vary depending on the individual.

Holistic therapies can be a powerful component of a comprehensive recovery plan. However, it’s essential to consult with professionals to understand the best combination of treatments for your unique situation. Often, a blend of traditional and holistic therapies yields the best results.

At Buckeye Recovery Network, our team is committed to providing tailored experiences for each individual. Start by discussing your interest in holistic practices with your counselor or therapist. Together, you can create a plan that integrates these healing practices into your outpatient recovery journey.

Kelsey Gearhart

Director of Business Development

Kelsey carries multiple years of experience working in the substance abuse and mental health treatment field. Her passion for this field comes from her personally knowing recovery from addiction.

Prior to Buckeye she held titles of Recovery Coach, Operations Director, and Admissions Director. Kelsey was brought on at Buckeye Recovery as the Director of Business Development. She has a passion for ensuring every individual gets the help that they need, and does so by developing relationships with other providers.

Kelsey also oversees our women’s sober living environments – The Chadwick House for Women. She is committed to creating a safe, nurturing, and conducive environment for all women that walk through the doors of Chadwick.