Incorporating elements of meditation, yoga, and mindfulness practices, MBSR is a therapeutic approach designed to cultivate present-moment awareness and reduce stress. Developed by Dr. Jon Kabat-Zinn in the late 1970s, MBSR has gained recognition for its effectiveness in various areas, including addiction treatment.
Addiction often stems from attempts to numb or escape difficult emotions. MBSR equips individuals with skills to manage emotions effectively, reducing the need for substance use as a coping mechanism.
If you are ready to embark on a transformative journey toward recovery, Buckeye Recovery is here to support you. Our comprehensive addiction treatment program, including mindfulness-based stress reduction, offers a holistic approach to healing and growth.
Take the first step today by contacting our admissions team. Let us guide you toward a life free from addiction and filled with peace and purpose.
Mindfulness-Based Stress Reduction (MBSR) has emerged as a powerful tool in addiction treatment, helping individuals overcome the challenges of substance abuse and regain control of their lives. By incorporating MBSR techniques into our comprehensive treatment programs, Buckeye Recovery offers a holistic approach that addresses the root causes of addiction. Through stress reduction, improved emotional well-being, and enhanced relapse prevention, individuals can embark on a transformative journey toward lasting recovery.
Kelsey carries multiple years of experience working in the substance abuse and mental health treatment field. Her passion for this field comes from her personally knowing recovery from addiction.
Prior to Buckeye she held titles of Recovery Coach, Operations Director, and Admissions Director. Kelsey was brought on at Buckeye Recovery as the Director of Business Development. She has a passion for ensuring every individual gets the help that they need, and does so by developing relationships with other providers.
Kelsey also oversees our women’s sober living environments – The Chadwick House for Women. She is committed to creating a safe, nurturing, and conducive environment for all women that walk through the doors of Chadwick.